Here are three of my favorite egg-free breakfast options that are great to eat while on an elimination diet or whenever you have to eliminate eggs from your diet because of an allergy, sensitivity or other gut health issue.
Read MoreTry this heart-healthy soy, dairy and gluten-free pumpkin pancake recipe that tastes so deceivably good, you won’t believe they are healthy!
Read MoreAt Awakened Nutrition & Training we are on a mission to help busy women and men like YOU discover the tools needed to lose fat, get stronger, and live a more energized life!
Hi there! We are Chris and Amber Hale, a husband & wife coaching team dedicated to helping you improve your health through food and fitness! We are a certified personal trainer and certified holistic health coach based in Denver, CO.
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